3-Month Running Plan
Achieve Your Goals with Expert Guidance
£300.00
Designed for runners with specific goals, this three-month plan provides the structure, expertise, and support needed to achieve personal bests in your chosen distance. Created by a professional ultra-runner and biomechanics researcher, this plan includes:
An initial consultation to discuss your objectives and set SMART (Specific, Measurable, Achievable, Relevant, Time-bound) goals.
Personalised training schedules tailored to your fitness level and target outcomes.
Bi-weekly check-ins to track progress and make necessary adjustments.
Expert advice on technique, recovery, and performance strategies to keep you on track.
This comprehensive plan is ideal for marathon preparation, ultra-distance events, or breaking through performance plateaus.
Refunds: Due to the personalised nature of this plan, refunds are not available once the initial consultation has been completed.
Plan Adjustments: Adjustments are available within the three-month period based on feedback during bi-weekly check-ins.
Client Responsibilities: Participants are expected to follow the plan and communicate any challenges or changes in circumstances during check-ins.
Health Disclaimer: Please ensure you are medically cleared to undertake physical training. This plan is not a substitute for professional medical advice.